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MY LONDON LOCATIONS

You can meet me at one of three locations in Central London, or online with Zoom, between 9-9pm Monday-Saturday. 

See below to find your most convenient location and book by sending an enquiry. 

ABOUT ME

Who I am: I am a consultant Nutritionist & Physiologist. I help people perform, look and feel their best through scientifically personalised nutrition and lifestyle adaptations. 

My expertise and experience: I hold a Ph.D. in Nutrition and Exercise Physiology. I have over 10 years of experience helping people just like you achieve the results they are seeking. I have worked with many of the world's best athletes and executives to get more out of their performance and overcome symptoms. 

What I specialist in: Performance nutrition, weight management, gut health, older adults, diabetes and health-related conditions. 

Who I help: People who have a challenge with their daily nutrition and/or lifestyle who are committed to making a change, sustainable results and long-term autonomy. 

What you can expect: Comprehensive understanding of your situation and a package and plan completely personalised to your lifestyle, habits and preferences. Using year's of experience, I support you on your journey to achieve the results you want. 

Why you should work with me: I am a highly educated and experienced practitioner who works with clients to create a plan which fits into their lifestyle easily and most importantly, achieves their goals. My job is for you not to need me, and to achieve this I educate and support you on your journey to autonomy. 

QUALIFICATIONS

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Ph.D. Nutrition & Metabolism 

University of Roehampton

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MSc Sport & Exercise Nutrition
University of Westminster

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BSc Sport & Exercise Science
Staffordshire University

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Qualified Practitioner
ISAK 

Screenshot 2023-09-11 at 18.14.49.png

Full Registrant

British Dietetic Association

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Full Registrant

Sport & Exercise Nutrition Register

ACADEMIC PUBLICATIONS

  • Barclay, R. D., Mackenzie, R. W., Burd, N. A., Tyler, C. J., & Tillin, N. A. (2019). The Role of the IGF-1 Signalling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Ageing Skeletal Muscle. Frontiers in nutrition, 6, 146.

  • Barclay, R. D., Beals, J. W., Drnevich, J., Imai, B. S., Yau, P. M., Ulanov, A. V., ... & De Lisio, M. (2020). Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase 1 protein content independent of a distinct post-prandial circulating proteome in young adults with obesity. Metabolism, 102, 153996.

  • Ancu, O., Barclay R. D., Naufahu, J., Watt, P., Mackenzie, R. W. (2021). Disposition Index (DI) is not improved with exercise in hyper insulinemic pre-diabetic individuals, Clinical Diabetes and Research, 5(1), 55-61.

ABOUT ME

Who I am: I am a consultant Nutritionist & Physiologist. I help people perform, look and feel their best through scientifically personalised nutrition and lifestyle adaptations. 

My expertise and experience: I hold a Ph.D. in Nutrition and Exercise Physiology. I have over 10 years of experience helping people just like you achieve the results they are seeking. I have worked with many of the world's best athletes and executives to get more out of their performance and overcome symptoms. 

What I specialist in: Performance nutrition, weight management, gut health, older adults, diabetes and health-related conditions. 

Who I help: People who have a challenge with their daily nutrition and/or lifestyle who are committed to making a change, sustainable results and long-term autonomy. 

What you can expect: Comprehensive understanding of your situation and a package and plan completely personalised to your lifestyle, habits and preferences. Using year's of experience, I support you on your journey to achieve the results you want. 

Why you should work with me: I am a highly educated and experienced practitioner who works with clients to create a plan which fits into their lifestyle easily and most importantly, achieves their goals. My job is for you not to need me, and to achieve this I educate and support you on your journey to autonomy. 

QUALIFICATIONS

image.png

Ph.D. Nutrition & Metabolism 

University of Roehampton

image.png

BSc Sport & Exercise Science
Staffordshire University

Screenshot 2023-09-11 at 18.14.49.png

Full Registrant

British Dietetic Association

image.png

MSc Sport & Exercise Nutrition
University of Westminster

image.png

Qualified Practitioner
ISAK 

image.png

Full Registrant

Sport & Exercise Nutrition Register

ACADEMIC PUBLICATIONS

  • Barclay, R. D., Mackenzie, R. W., Burd, N. A., Tyler, C. J., & Tillin, N. A. (2019). The Role of the IGF-1 Signalling Cascade in Muscle Protein Synthesis and Anabolic Resistance in Ageing Skeletal Muscle. Frontiers in nutrition, 6, 146.

  • Barclay, R. D., Beals, J. W., Drnevich, J., Imai, B. S., Yau, P. M., Ulanov, A. V., ... & De Lisio, M. (2020). Ingestion of lean meat elevates muscle inositol hexakisphosphate kinase 1 protein content independent of a distinct post-prandial circulating proteome in young adults with obesity. Metabolism, 102, 153996.

  • Ancu, O., Barclay R. D., Naufahu, J., Watt, P., Mackenzie, R. W. (2021). Disposition Index (DI) is not improved with exercise in hyper insulinemic pre-diabetic individuals, Clinical Diabetes and Research, 5(1), 55-61.

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